💊 Oxymetholone Dosage for Bodybuilding: Strategic Dosing for Size, Strength & Safety
🔍 Introduction: Why Dosing Oxymetholone Is Not One-Size-Fits-All
Oxymetholone—commonly known as Anadrol—is often viewed as the “nuclear bomb” of oral anabolic steroids. Famous for massive muscle volume, water-driven strength, and rapid scale movement, it’s a staple for those in pursuit of extreme size and power.
But unlike other compounds, Oxymetholone’s effects are nonlinear. Meaning: more is not always better. In fact, misdosing this compound often leads to appetite crashes, blood pressure spikes, and wasted cycles.
This guide breaks down optimal Oxymetholone dosing strategies by user level, cycle goal, bodyweight, and tolerance—while addressing the biology behind how this compound hits, holds, and sometimes overwhelms.
🧬 Oxymetholone Dosage for Bodybuilding: Quick Chemistry Breakdown
- Class: Oral anabolic steroid
- Anabolic Rating: 320 (extremely high)
- Androgenic Rating: 45 (moderate)
- Half-life: ~8–9 hours
- Estrogenic Activity: Doesn’t aromatize, but mimics estrogen effects
- Liver Toxicity: High (17α-alkylated)
Its uniqueness lies in its non-AR-mediated activity. Anadrol works not just by binding to androgen receptors but also by upregulating erythropoietin, plasma volume, and cell hydration, making dose timing and frequency crucial.
📈 Oxymetholone Dosage Chart by Experience Level
| User Level | Daily Dose (mg) | Cycle Length (Weeks) | Notes |
|---|---|---|---|
| Beginner | 25–50 mg | 3–5 weeks | Monitor for water retention & appetite loss |
| Intermediate | 50–75 mg | 4–6 weeks | Split dosing recommended |
| Advanced | 75–100 mg | 4–6 weeks (max 8) | Only with robust cycle support & bloodwork |
| Elite / Stacked | 25–50 mg (as base) | 8–10 weeks (low-dose support role) | With injectables like Test, Deca, or EQ |
📌 Pro Tip: Always start low on first exposure. Anadrol hits hard—side effects often show before peak results do.
🔄 Split Dosing vs. Single Dose: Which Is Better?
Anadrol’s half-life makes split dosing ideal for blood level stability.
🔹 Split Dose Protocol:
- 50 mg/day = 25 mg AM + 25 mg PM
- Reduces hormonal crash, irritability, and lethargy
- Minimizes estrogenic spikes (despite non-aromatization)
🔹 Single Dose (30–50 mg in AM):
- Useful for short cycles, powerlifting peaking, or when appetite suppression is a concern
📌 Many users report better appetite and fewer headaches when splitting doses over the day.
🏋️ ♂️ Dosing for Specific Bodybuilding Goals
🔸 Bulking (Mass Phase)
- Dose: 50–100 mg/day
- Stack With: Testosterone Enanthate, Deca-Durabolin
- Duration: 4–6 weeks
- Goal: Max glycogen storage, strength surge, fast scale increase
🔸 Strength Peaking (Powerlifting, Strongman)
- Dose: 25–50 mg/day
- Stack With: Trenbolone, Halotestin (short-term)
- Duration: 2–4 weeks
- Goal: Neural strength, aggression, joint fluid retention
🔸 Bridging or Plateaus
- Dose: 25–30 mg/day
- Stack With: TRT or low-dose Test Cyp
- Duration: 6–8 weeks
- Goal: Maintain size, prevent regression without aggressive suppression
🩺 Bloodwork & Monitoring Guidelines
| Marker | Why Monitor? | Testing Frequency |
|---|---|---|
| ALT/AST | Liver strain | Every 2–3 weeks |
| Hematocrit | Risk of thickened blood (RBCs) | Monthly |
| LDL/HDL | Cardiovascular health | Monthly |
| Estrogen (E2) | Monitor symptoms (even if low) | Every 2–4 weeks |
| SHBG/Testosterone | Suppression check | Mid and post-cycle |
📌 Always include liver support (e.g., NAC, TUDCA), omega-3s, and consider donating blood mid-cycle if hematocrit exceeds 52%.
❌ Overdosing Oxymetholone: What Happens?
Taking over 100 mg/day of Anadrol does not double the results—but often doubles the problems:
- Appetite loss = poor eating = diminished gains
- Blood pressure skyrockets = risk to heart and kidneys
- Bloating hides muscle quality
- Headaches, lethargy, and estrogen-like sides become unmanageable
🧠 More isn’t better. Smarter is. Most users achieve 90–95% of Anadrol’s effects at 50–75 mg/day when diet and training are optimized.
💊 Real-World Case Study: 6-Week High-Yield Oxymetholone Cycle
User Profile: 90 kg intermediate bodybuilder, offseason phase
Cycle:
- Anadrol: 50 mg/day (split dose)
- Test Enanthate: 500 mg/week
- EQ: 300 mg/week
- NAC: 1, 200 mg/day
- Aromasin: 12.5 mg EOD (prevent water retention)
- Support: 4L water/day, citrus bergamot, taurine
Results (after 6 weeks):
✅ +7.2 kg scale weight
✅ +18% increase in compound lift strength
✅ Minor BP elevation (corrected post-cycle)
✅ 3.5 kg lean mass retained after water drop
✅ Final Verdict “Oxymetholone Dosage for Bodybuilding”: Precision Dosing Creates Predictable Growth
Oxymetholone is not a casual compound—it’s potent, aggressive, and transformational when used with intention. Whether you’re running a short burst or embedding it into a long cycle, correct dosing will dictate your success more than the compound itself.